Bike Helmets Save Lives
It is a common belief that cycle helmets are the best safety gears for cyclists to wear. But, not all cycle helmets are created equal. There are many brands of helmets available in the market today. And each of them claims to be the best protection for cyclists against any kind of head injury.
I go into more detail in another article I wrote on which are the best helmets under $100 on which bike helmets are the best made and offer the most head protection.
Of note, always, always make sure the bike helmet you buy has a CPSC safety sticker to show it passed all of the safety tests. If it doesn’t have a sticker that shows it passed the safety tests, pass on it. ALL the ones I recommend in the post linked above have passed the safety tests with flying colors.
I have a post here with more information around the CPSC safety stickers on bike helmets if you’d like to read more.
Cycling Accidents Happen All The Time, And They Can Be Very Serious.
Cycling accidents happen all the time, and they can be very serious. It only takes one moment of distraction to put you in the sights of a car.
As cyclists, we can take some simple precautions to protect ourselves.
If there are cars involved, always wear a helmet and reflective clothing to be seen by drivers. When cycling on sidewalks or in bike lanes, follow traffic laws like stopping at red lights and having your bike registered with the city.
If you are riding on roads without any lanes or sidewalks, avoid riding near parked cars or anywhere where drivers cannot see you. Be aware of your surroundings at all times; it only takes one moment of distraction to put you in the sights of a car.
Cycling accidents happen all the time, and they can be very serious. I’ve been cycling for years and I love it. But the risk of getting into an accident is always present, and that’s why I’m grateful to have a helmet and other protective gear.
Helmets Minimize The Risk Of Head Injury By Absorbing Some Impact And Reducing The Force.
Helmets are mandatory in most countries and states for people who ride bicycles. This is because helmets reduce the risk of head injury by absorbing some impact and reducing the force. The brain’s delicate tissues can be spared a lot by wearing a helmet.
They also provide protection against neck injuries, which occur when the head is jerked back and forth from bumps in the road or from riding over bumps. Riding without a helmet exposes your head to greater danger of injury from objects such as branches, debris, or other cyclists.
When you’re shopping for a helmet, it’s important to know which type of protection you need. MIPS stands for Multi-directional Impact Protection System. This technology is designed to reduce rotational forces on the brain that can result from certain impacts. I highly recommend you to only buy a bike helmet with MIPS protection so you have the maximum protection possible.
Helmets Reduce Risk Of Spinal Injuries By Up To 85%.
Helmets reduce risk of spinal injuries by up to 85%. It has been found that helmets can reduce the risk of head injury by 50% and brain injury by 20%. However, helmets are not compulsory in some countries. This has prompted researchers to take a look at the benefits and disadvantages of cycling without a helmet.
When cycling without a helmet, there is an increased risk of spinal injuries as it can lead to cervical spine compression. There is also an increased likelihood that the person will end up with head and neck injuries as their head will be constantly exposed to external forces during a crash or fall. This type of injury can lead to serious long-term issues such as chronic headaches, chronic pain, cognitive impairment and even paralysis.
The EU have legislated for compulsory wearing of bicycle helmets.
Evidence Suggests That People Who Wear Helmets Are Less Likely To Sustain Significant Head Or Brain Injury Than Those Who Don’t.
NIOSH, the National Institute for Occupational Safety and Health, advises that people who ride a bike or motorcycle or drive a car should always wear a helmet. The same goes for those who play contact sports. This is because of the risk of head injury. Additionally, they recommend that all cyclists should wear a helmet when traveling at night.
The National Highway Traffic Safety Administration (NHTSA) also recommend that motorists wear helmets when riding motorcycles in order to reduce their risk of sustaining significant head or brain injury in an accident. Evidence shows that wearing helmets can be one way to prevent sustaining serious head or brain injuries in an accident.
Should You Buy A New Bike Helmet After An Accident?
If you’ve had an accident, it’s always better to invest in a new bike helmet. The reason is that the material of the original one might not be enough to protect your head after the accident. It is also important to know that if you fall or drop your helmet, it should be replaced as well (of course based on reasonable evaluation of the circumstances).
There are some other factors that may affect whether or not you should buy a new bike helmet after an accident. For example, if you ride a lot of miles on your bike, it’s a good idea to change your bike helmet periodically. In order to avoid injury, safety experts recommend that bike helmets be replaced every 3-5 years.
The Dangers Associated With Cycling Without A Helmet
Cycling without a helmet is one of the most dangerous activities in the world. You are at risk of head injury, brain damage, and death if you do not wear a helmet while cycling.
People with cycling experience say that the dangers associated with cycling without a helmet are just an exaggeration. They claim that wearing helmets is not necessary because most accidents occur on busy roads where cyclists don’t have time to put on their helmets. Furthermore, they argue that helmets can cause more harm than good for some riders by causing neck or spinal cord injuries when they fall off their bikes.
I have written an article about how dangerous mountain biking can be if you need some convincing.