Why Do Cyclists Wear Sunglasses?

wearing sunglasses while cycling

Whenever you see someone cycling on the road, they almost always are wearing sunglasses. Why do cyclists wear sunglasses?

Cycling is a popular form of exercise and many people who use their bike as a mode of transportation wear sunglasses to protect their eyes from the sun, bugs, and dirt. It has been shown that wearing sunglasses will reduce the amount of eye strain when cycling for prolonged periods.

Cyclists wear sunglasses to protect their eyes from the sun and the elements such as dust and debris. Not only is it OK, but it’s highly encouraged!

While normal sunglasses work ok, it’s recommended to wear cycling sunglasses that are made to hold up to the rigors and dangerous that happens on rides.

Why Wear Sunglasses?

Sunglasses protect eyes from from dust, bugs and other debris.

Wearing cycling glasses is one of the most important safety precautions you can take when cycling. They provide protection from wind, rain, sun and other debris that may be in your way. Cycling sunglasses also protect against UV rays that can cause eye damage.

To make it even easier, there really are some great deals out there and it’s easy to pick up a cheap cycling sunglasses that do a great job.

Benefits Of Wearing Cycling Glasses

Wearing cycling glasses can provide a number of benefits for cyclists for eye protection:

  • Protection from dust, debris, and insects.
  • Protection from UV sun rays
  • Protection from sun glare
  • Protection from wind that can cause your eyes to water

As you can imagine, protecting your eyes is really important. Things really do fly up on the trails and quite often there are low-hanging branches. For that reason, cycling sunglasses are a smart idea. There are many reasons you should wear them and few not to.

Cycling eyewear come with a variety of styles, designs and colors so they can be chosen to suit your personal preferences. They are also available in different price ranges so they can be purchased according to your budget as well as what you need them for.

Can You Wear Cycling Sunglasses At Night Too?

Cycling glasses are designed for warmer daytime use, but many cyclists prefer to wear them at night too. But are cycling glasses really necessary for night riding?

Night riding is a different ball game altogether. The environment is dark and the roads are not well lit. You might not be able to see obstacles on the road, which can lead to accidents. To prevent this from happening, it’s a good idea to wear protective cycling glasses even more so at night.

The key to night cycling glasses is to wear glasses with either clear or yellow lenses which will enhance your night vision. I myself prefer cycling glasses with clear lenses if I am riding after dark.

What Makes A Great Pair Of Cycling Sunglasses?

Cycling is a great way to stay healthy and fit. However, cycling can also be dangerous if you don’t have the right gear which includes protecting eyes. That’s why it’s essential to choose the best cycling glasses that are within your budget.

Cycling glasses are designed for different purposes and levels of intensity. Some are designed for professionals, while others are designed for beginners and casual cyclists. It’s important to know what you’re looking for in new cycling glasses before you buy them so that you can get the most out of your purchase!

  1. First, make sure that they fit securely on your head without slipping or moving around as you ride. If they do slip or move around too much, this could lead to injury as well as a lack of protection from debris or dust in the air.
  2. Second, make sure that they offer adequate protection from the elements.It’s also important that they are comfortable and not too tight on your head.
  3. Thirdly, make sure they are adjustable to fit your face. Rubber nose pads and adjustable temple tips (arms) help a lot with this.
  4. Lastly, ensure that they offer enough protection from UV light. One of the most important things to consider when buying safety goggles is to make sure you have a sufficient level of protection from the sun itself.

While cycling sunglasses can get expensive especially if you look at brands like Oakleys. However, there are some great deals out there on budget brands. You can actually get the a high-quality set for under $40 that have many of the same features of more expensive brands. If you’re on the newer side to cycling, often these are a good starter option considering all of the other equipment you need to purchase.

When you find cycling sunglasses that fit so well you don’t even think about them, and they protect your well, you have a real winner. While having stylish sunglasses is important in many aspects for fashion, remember that the function of the sunglasses provides you eye safety. What sunglasses can do for your eye protection is your number one goal.