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How To Choose The Best Footwear For Cycling

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The development of cycling over the past few years has led to an increase in cycling levels in most countries. This increase in popularity has created a demand for products and accessories for cyclists, including bike shoes, bike helmets, and repair tools.

Choosing the best footwear for cycling is about taking your needs and your budget to find a shoe that will work for you. You need to determine the terrain you will be cycling on to find the right shoes. Stick to reputable brands in the industry and you can’t go wrong.

There are also different types of shoes that cater to specific needs such as road bikes, mountain bikes, and even BMX style shoes. If you plan on using your shoes on more than one type of terrain or you’d like to use them for just walking around, now is time to determine that.

Picking The Right Type Of Shoes For Biking

Making the right decision on the type of footwear is essential for biking. There are different types of shoes that can be used for biking, running, and even hiking. Knowing what shoe to buy depends on which activity you are up to.

One of the most important pieces of cycling clothing is your cycling shoes. These shoes provide support needed for spinning out and pedaling like no other. They also protect your feet from rocks and debris found on the road by giving you a secure grip on the pedals with its soles.

There are many different types of bike shoes, with each type having its own advantages. Some types include flat bike shoes, clipless shoes, sneakers and road shoes.

A flat bike shoe is designed for people riding on the street, whereas a clipless shoe has an additional cleat that can be attached to the pedal. There are a lot of things to consider when you are deciding between flat shoes and clipless shoes and most of it comes down to preference. I myself don’t like the feel of my shoes hooked into the pedals but I know riders that clipless is the only thing they’ll do.

A road shoe is designed for people riding on paved surfaces like roads, while a mountain shoe is best for people riding on unpaved surfaces like trails and single-track.

You can read more about the differences between road shoes and mtb shoes in another article i wrote.

Plenty of options. If you are staying on the road, you’ll likely want road shoes or perhaps even sneakers. If you are biking offroad, I suggest real mtb shoes so that you feet don’t slip off the pedals. Mountain bike shoes have very grippy soles and work very well. If you are leaning more towards mountain bike shoes vs road shoes, I have another post over here on choosing the best mtb shoe.

3 Buying Tips For Cycling Shoes

A good cycling shoe is an investment that you will be happy to have made. They will improve your ride, making it more comfortable and safe. Good shoes also reduces the chances of getting injured while riding.

There are some things that you should keep in mind when you are buying mtb shoes. The first thing would be the type of bike that you ride, as each one requires a different type of shoe. Next would be the type of riding that you do. This includes how long and how often you ride; this will help determine if a racing or performance-oriented shoe is right for you. Finally, consider what kind of features are important to you like waterproofing, ventilation, insulation etc., which again will depend on what kind of riding experience that you’re looking for.

Above all of those tips I would say get a shoe that fits. If a shoe doesn’t fit, you’ll never be happy with it. Once you get down to your list of 2-3, I suggest trying them all out to see if either one fits amazing or even more likely is you’ll find one or two that you just don’t like the fit.

Which Cycling Shoes Fit Your Purpose And Needs?

Cycling shoes are designed to provide you with stability and support for riding various terrains. They help lessen the chances of getting injured by providing a solid footing and cushioning your feet.

There are plenty of cycling shoe brands and models, but not all fit the needs of every cyclist. For example, many shoes designed for road cycling do not give you enough support or cushioning when riding trails or mountain biking.

One thing to consider is the type of terrain you’ll be biking on. Some shoes are easier to clean than others, so that may make a difference if you plan on doing riding on dirt and mud trails vs riding a road bike on nice pavement.

By understanding what type of terrain you will be riding on, you’ll be able to choose the best cycling shoe for your individual needs. Biking shoes are really necessary if you want to make the most of your cycling.

Can You Wear Any Shoes For Cycling?

This is a question that comes up in lots of cycling groups when people are talking about what shoes to wear. Some say that you can wear just about any shoes for cycling, while others say that you should wear bike shoes. There are also some who claim that your feet will hurt more without bike shoes.

There are several factors to consider when deciding what shoe is best for bicycling. If your budget is tight, then it’s easy to get away with wearing sneakers or running shoes – but be sure the soles are made of a non-slippery material like leather or gel. There are many riders who do wear hiking boots when they plan on both riding and hiking and sometimes what you wear may depend on your needs for that ride. Not all shoes will work quite as well however.

Most shoe manufacturers offer specific cycling models, which means you shouldn’t have trouble finding the right pair for your needs at a price point that matches your budget.

Bike shoes are reasonable enough they cost no more than the average sneaker most times so there really is no reason to not get the right bike shoes at that point.

The Best Types Of Bike Shoes For You To Consider

It’s important to pick the best bike shoes for you to use for your needs. You should consider how you like to ride, if you are a beginner or an experienced biker, what type of biking you do, and how often you bike. You may choose mountain bike shoes, road bike shoes, and in either you can get flat or clipless. There are so many options it’s amazing today and so much information to help you pick the right ones.

The best type of bike shoes depends on preference and riding style. A shoe that is too stiff can cause discomfort. The wrong size can also cause issues with tightness and discomfort around the ankle. Other factors include how much padding is in the shoe or whether or not it has traction material on it.

Just pick the right type of shoe, and then make sure you pick the right size so that you can switch your focus to enjoying the bike rides.

About the Author

Tony K

Senior Technical Writer,

Tony K is a technical editor at He has a focus on downhill bike riding but still loves xc bikes too.

With more than ten years of mountain biking experience and more than 5 years testing mountain bikes, Tony has ridden and tested hundreds of different bikes and products, everything from XC to enduro bikes. Tony regularly competes in mountain bike races while seeing how long those compontents can hold up which gives me a lot of insight.

When he isn't shredding down a mountain or camping out, he is writing reviews for Mountain Bike Experience.

Rides: Surly Lowside, Canyon Exceed