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Can You Mountain Bike In Hiking Shoes?

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Sometimes when you are starting, the budget doesn’t allow to get new mtb shoes once you’ve bought the bike and the immediate safety items like a bike helmet. Sometimes people ask if you can wear footwear that you already have like hiking boots.

Yes, you can can wear hiking boots when mountain biking if they are fairly light trails like cross country biking. If you are doing more extreme biking like downhill then you may want to wear real mtb shoes.

Using inadequate footwear when biking can cause serious or permanent injury if you use these shoes and your feet slip on the pedals. The best solution is to invest in some mountain bike specific shoes when your biking trails advance.

Are Waterproof Hiking Shoes The Best Option For Wet Bike Rides In The Mountains?

Hiking boots have been a favorite choice of riders for years. They offer a lot of features that make them appealing to the outdoor enthusiasts. However, they don’t fare well in wet and muddy conditions.

It is a common misconception that waterproof hiking boots are always better for mountain biking than regular shoes. In wet and muddy conditions, hiking boots offer less protection from dirt, mud and water. For this reason, many riders opt for waterproofed shoes as an alternative.

While some may claim that waterproof hiking shoes are the best option as they provide maximum protection from water and mud, it is important to note that they’re not always the best option as they offer less protection from dirt and mud.

How Are Hiking Shoes Different Than Biking Shoes?

The most important difference between hiking and biking shoes is the soles. For hiking, a thick, cushioned sole is needed to absorb shock from uneven surfaces as well as provide traction on slippery surfaces. A bike shoe has a thin sole that’s light weight and provides speed and agility.

The most important difference between hiking and biking shoes is the soles

What Are The Best Mountain Biking Shoes To Wear?

If you are an avid mountain biker, you know the importance of having the best shoes when you go out for a trail ride. It’s important to pick shoes that will suit your needs and fit your feet well.

The best mountain biking shoes are usually waterproof, have good grip, and ventilate your feet.

Generally speaking, my first choice is Five Ten. Their shoe soles have amazingly sticky rubber that really keeps your feet planted. I won’t go into too many details here, but check my top recommended mtb flat shoes to read more and about why some shoes are better than others.

There are also two flavors of biking shoes as well. Generally speaking you have the choice of flat pedal shoes or clipless shoes. Flat shoes have a flat bottom so they are like wearing a pair of sneakers or Vans skater shoes. Clipless shoes have cleats that actually clip into the pedals to keep your feet on the pedals. There are guides to flat vs clipless shoes you can read outside of this article that will help you decide which is right for you.

Since you reading about using hiking boots when mountain biking, my guess is that you favor biking like like you are wearing normal shoes which is what flat mtb shoes are best for.

What Kind Of Bike Riding Would Hiking Shoes Work For?

Hiking shoes are designed for walking, not for biking or running. But, these shoes can work if you are doing a very mild bike ride in fair weather. The shoes will provide cushioning and support while the soles have slip-resistant grip.

When it comes to biking, you need to know the type of terrain you’ll be riding on so that you can get the appropriate pair of shoes. When choosing your mtb shoes, consider how much grip they offer and how much protection they provide when riding over rocks and roots.

Hiking shoes are designed for walking not for biking or running

Wear Quality Mountain Biking Shoes For Serious Mountain Biking

Mountain biking is a great way to enjoy the outdoors, but many people don’t know that there are different types of mountain biking shoes. They can choose from different brands, but they should make sure that the shoes they are wearing are built for serious mountain biking. You are after all picking shoes because they make a difference whether you feet stay on the pedals.

There are features you need to look for in specific mountain bike shoes. For example, you should look for a shoe that has a pedal-friendly design and breathable mesh uppers with rubber soles because these features will ensure your comfort when riding outdoors. When you look at all that you get from mountain bike shoes when you are pushing things, they are well worth the price.

Be sure to get quality shoes so you can enjoy having mountain biking in safety and comfort for years to come!

About the Author

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Tony K

Senior Technical Writer,

Tony K is a technical editor at He has a focus on downhill bike riding but still loves xc bikes too.

With more than ten years of mountain biking experience and more than 5 years testing mountain bikes, Tony has ridden and tested hundreds of different bikes and products, everything from XC to enduro bikes. Tony regularly competes in mountain bike races while seeing how long those compontents can hold up which gives me a lot of insight.

When he isn't shredding down a mountain or camping out, he is writing reviews for Mountain Bike Experience.

Rides: Surly Lowside, Canyon Exceed